Women And Thyroid Connection
National Center for Biotechnology Information data says that around 42 million people in India suffer from thyroid-related disorders notably, 60 per cent of which are women. The women who are diagnosed with thyroid tend to have irregular menstrual periods, fertility issues, complications during pregnancy. Most of the thyroid disorders are auto-immune in nature and women are more prone to auto-immune diseases can get affected very easily.
Hyperthyroidism in pregnant women can lead to premature birth, miscarriage, preeclampsia, and congestive heart failure.
What Is Thyroid Hormone Replacement Therapy
Thyroid hormone therapy is the use of manmade thyroid hormones to raise abnormally low levels of natural thyroid hormones in the body. Thyroid hormone is usually given in pill form and is often used to treat an underactive thyroid that is secreting little or no thyroid hormones. The most commonly prescribed thyroid hormone replacement is pure synthetic thyroxine .
Natural Remedies For Thyroid Issues
So for starters, the No. 1 natural remedy you need to start to support the thyroid is ashwagandha, which is proven to heal thyroid and adrenal issues. Ashwagandha is known as an adaptogenic herb. Adaptogen herbs mean they help you adapt and deal with stress, and ashwagandha has been used for thousands of years in Chinese medicine.
Other adaptogenic herbs can include things like tulsi or holy basil also things like rhodiola and ginseng and licorice root. All of those are adaptogen herbs, but ashwagandha may be the most effective at naturally supporting overall thyroid health, especially as a natural treatment for hypothyroidism and Hashimotos. In fact, in the studies on it, it was actually shown to help both hyper and hypothyroid symptoms, which is amazing.
So, you should definitely add ashwagandha to your hypothyroidism diet since it works as a way to treat hyperthyroidism and hypothyroidism.
The No. 2 thing you should consider adding in to overall improve your thyroid function is selenium. The benefits of selenium are critical actually, selenium has very powerful antioxidant-like functions. In fact, studies have shown that selenium helps balance out T4 in your body hormones, so again, taking a therapeutic dose of selenium every day has also been shown to benefit thyroid function.
There are also foods high in selenium you can consume, including:
- Brazil nuts
- Raw cheese
5. Proteolytic Enzymes
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Why Home Remedies For Thyroid
Some benefits of using home or natural remedies for treating thyroid are:
- Minimal to no side-effects at all.
- Easy to incorporate into everyday lifestyle.
- Regulates the thyroid gland and also treats related symptoms.
Did You Know?
Thyroid hormone regulates the bodys metabolism, and fluctuations in this hormone level can lead to lower metabolism and weight gain.
How To Shrink A Goiter
Seinfeld did an entire episode about it, and comedians make fun of it. Still, there’s no question that goiter is no joke for sufferers. “Goiter” is the medical term for abnormal enlargement of your thyroid gland, and it’s more common than you think.
What causes a goiter, and how do you shrink it, or better yet, get rid of it entirely? Let’s take a look.
Find inspiration for a healthy way to support your thyroid
What causes your thyroid gland to become enlarged? There are several common causes.
Iodine deficiency is one of the most common causes of a goiter. Iodine is a critical ingredient in your gland’s manufacture of thyroid hormone. When you are low in iodine intake, your thyroid needs to enlarge to produce enough essential thyroid hormone. A goiter that’s due to lack of iodine is known as a colloid goiter.
Iodine excess is a less common cause of goiter. Still, in some cases, excessive intake of or exposure to iodine can trigger thyroid enlargement.
Autoimmune thyroid disease
Both Hashimoto’s thyroiditis and Graves’ disease — the two autoimmune conditions that affect the thyroid gland — can cause an enlargement in the thyroid gland.
Pregnancy can sometimes trigger a goiter because a woman’s thyroid produces extra thyroid hormone for her developing baby.
Benign or cancerous thyroid nodules
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Signs And Symptoms Of Goiter
The majority of goiters are asymptomatic. However, when symptoms do occur, they often include:
- Shortness of breath when exerting yourself
- Noticeable swelling in the neck
- Difficulty swallowing
- A tight feeling in the throat
- Increased sensitivity to heat and perspiration
Here are some home remedies for goiter.
What Causes A Goiter
One of the most common causes of goiter formation worldwide is iodine deficiency. While this was a very frequent cause of goiter in the United States many years ago, it is no longer commonly observed. The primary activity of the thyroid gland is to concentrate iodine from the blood to make thyroid hormone. The gland cannot make enough thyroid hormone if it does not have enough iodine. Therefore, with iodine deficiency the individual will become hypothyroid. Consequently, the pituitary gland in the brain senses the thyroid hormone level is too low and sends a signal to the thyroid. This signal is called thyroid stimulating hormone . As the name implies, this hormone stimulates the thyroid to produce thyroid hormone and to grow in size. This abnormal growth in size produces what is termed a goiter. Thus, iodine deficiency is one cause of goiter development. Wherever iodine deficiency is common, goiter will be common. It remains a common cause of goiters in other parts of the world.
Hashimotos thyroiditis is a more common cause of goiter formation in the US. This is an autoimmune condition in which there is destruction of the thyroid gland by ones own immune system. As the gland becomes more damaged, it is less able to make adequate supplies of thyroid hormone. The pituitary gland senses a low thyroid hormone level and secretes more TSH to stimulate the thyroid. This stimulation causes the thyroid to grow, which may produce a goiter.
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Tips To Heal Your Thyroid Naturally
Do you have thyroid issues? When your thyroid isnt functioning properly, it can create a real mess in your life and leave you feeling run down, stressed out, unhappy and unhealthy.
You see, your thyroid is responsible for a lot of things! It regulates your metabolism, keeps you at a healthy weight, makes energy, keeps your moods balanced and even, helps you get a sound nights sleep and helps you have good digestion. In fact, your thyroid plays a part in almost every physiological process. That why, when its not working optimally, it can really wreck havoc on your life.
Unfortunately, thyroid disease is becoming an epidemic in our country. And there are still so many that have a problem and are not diagnosed.
If you suspect you have a thyroid problem its important to see a holistic practitioner so you can get the necessary lab testing. Together with your practitioner, you can work on finding the root causes of your thyroid issue. Your thyroid problem will not go away if the root causes are not addressed.
But there is hope! It is possible to heal your thyroid naturally through diet and lifestyle changes. Here are 12 great ways to get you started so you can begin to heal your thyroid naturally:
More About Avoiding Iodine
In addition to avoiding the above foods, its important to avoid additional iodine.
Iodine can be found in herbal supplements, even if its not noted on the label. Remember that even if a supplement is available over the counter, it can still have a harmful effect on your body.
Before taking any supplements, talk to your doctor.
When it comes to iodine, balance is essential. While excessive iodine can lead to hyperthyroidism, an iodine deficiency can cause hypothyroidism.
Dont take any iodine medication unless directed to do so by your physician.
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Natural Remedies To Heal Goiter At Home
In simple terms, goiter refers to the abnormal enlargement of the thyroid gland, which is a butterfly-shaped gland located at the base of the neck, just below your Adams apple.The thyroid gland secretes hormones that are responsible for a number of essential bodily functions including metabolism, temperature and heart rate. This condition, however, does not necessarily indicate thyroid malfunction or disorder. It can occur in a gland that is:
- Producing too much hormone
- Producing too little hormone
- Producing a normal amount of hormone
A goiter that is relatively small in size, such that it is not physically detrimental or cosmetically unpleasing, is mostly harmless and remedies itself in due time. However, an increasingly swollen thyroid gland can constrict the trachea, causing problems in breathing and swallowing.
Thyroid Disease Is Complicated But Can Be Reversible
Thyroid disease is complicated but is completely reversible when you use all of your resources! It takes a combination of lifestyle changes, medical support, and the proper nutrition. But once these are corrected, you can experience thyroid health and reversal of your symptoms!
For more information about supporting your thyroid, losing stubborn weight, having more energy and better sleep, feeling focused and calm, and alleviating symptoms related to PMS or menopause, reach out to us today! We offer free consultations at all BeBalanced Centers across the country. you or fill out our FREE hormone assessment to see if your hormones could be holding you back.
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Natural Remedies For Thyroid Health
What Im going to share with you today are natural remedies for thyroid health. There are more people than ever before that are struggling with hypothyroidism, Hashimotos disease, hyperthyroidism and Graves disease.
If you personally are one of those people who has a sluggish thyroid, a slow metabolism, maybe you exercise and the weight doesnt come off like it should, you struggle with adrenal fatigue or lack of energy all of those are warning signs that you might have a thyroid issue.
Im going to cover my top five natural remedies that are safe, healthy and effective for improving your thyroid function and helping your body heal any sort of thyroid issue.
How To Properly Prevent And Shrink Goiters And Nodules
Obviously, we dont want to trigger the thyroid gland to unload too quickly and cause a thyroid storm.
Instead, we want the thyroid gland to unload, or shrink, slowly and safely.
This does take longer, but its a much more tolerable and comfortable experience.
So, lets break this down into a few simple to understand steps.
How Are Goiters And Thyroid Nodules Diagnosed
Goiters and thyroid nodules are often found by families and doctors by looking at and touching the neck. Lab tests and a thyroid ultrasound can give doctors a good idea of what’s going on. If a thyroid nodule is found, extra testing is sometimes needed.
A fine-needle biopsy might be done to see whether a nodule is cancerous. During the biopsy, the doctor inserts a thin needle through the skin into the thyroid nodule . Through the needle, the doctor takes a sample of tissue or some fluid from a cyst. The tissue or fluid is then sent to a lab. In some cases, the nodule might have to be surgically removed for more a detailed examination.
Some thyroid nodules make too much hormone and so another test, a thyroid scan, might be done. For this test, a person swallows a pill containing a small amount of radioactive iodine or another radioactive substance. The thyroid absorbs the radioactive substance. Then a special camera measures where the radioactive substance is taken up by the thyroid gland. This gives the doctor a better picture of the location, size, and type of thyroid nodule.
Some Of The Main Causes Of Thyroid Dysfunction:
1. Autoimmune issues Your bodys signals are crossed.There are many underlying reasons for thyroid problems. The most common cause is an autoimmune thyroid problem like Hashimotos or Graves disease, in which your immune system attacks your thyroid gland. Various research estimates that up to 90 percent of all cases of hypothyroidism are autoimmune in nature, with the most common result being Hashimotos disease. When this happens, your thyroid is not the source of the problem, but the victim of a misguided immune system attack in which your body mistakes your thyroid for a virus.
2. Treatment over-response Could destroy your thyroid.Hyperthyroidism is often treated with radioactive iodine or anti-thyroid medications. The goal of these treatments is to get thyroid function back to normal. But sometimes, correcting hyperthyroidism can end up lowering thyroid hormone production too much, or destroying it, resulting in permanent hypothyroidism.
3. Stress Impacting more than just your emotions.Stress can negatively impact your body in a variety of ways, including your thyroid function. Cortisol, your main stress hormone, can inhibit or block proper thyroid hormone conversion, leaving you thyroid resistant.
4. Medications Side effects that could harm you.A number of medications can contribute to hypothyroidism. One such medication is lithium, which is used to treat certain psychiatric disorders.
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How Is Thyroid Hormone Replacement Therapy Dosage Determined
Healthcare providers do careful blood testing to find the proper dose of hormone replacement therapy for each person. The blood tests reveal levels of thyroid hormones in the blood, as well as thyroid-stimulating hormone released by the pituitary gland. The pituitary gland plays an integral role in the functioning of the thyroid gland. It controls how much thyroid hormone is released by making TSH that “stimulates” the thyroid. Increased levels of TSH may indicate that you have an underactive thyroid or that thyroid hormone replacement needs to be increased.
You will have lab tests to measure levels of thyroid hormones and TSH. Hypothyroidism can be a progressive disease. This needs dosage increases over time.
To make sure that your thyroid hormone replacement works properly, consider the following recommendations:
Maintain regular visits to your healthcare provider.
Take your thyroid medicine at least 1 hour before breakfast and any calcium or iron medicines you may take. Or take at bedtime, or at least 3 hours after eating or taking any calcium or iron medicines.
Tell your healthcare provider of your thyroid hormone treatment before beginning treatment for any other disease. Some treatments for other conditions or diseases can affect the dosage of thyroid hormone therapy.
Let your healthcare provider know if you become pregnant.
Tell your healthcare provider of any new symptoms that may arise.
Tell all healthcare providers of your thyroid condition and medicine dosage.
How Is A Goiter Treated
The treatment will depend upon the cause of the goiter. If the goiter was due to a deficiency of iodine in the diet , you will be given iodine supplementation given in preparations to take by mouth. This will lead to a reduction in the size of the goiter, but often the goiter will not completely resolve.
If the goiter is due to Hashimotos Thyroiditis, and you are hypothyroid, you will be given thyroid hormone supplement as a daily pill. This treatment will restore your thyroid hormone levels to normal, but does not usually make the goiter go completely away. While the goiter may get smaller, sometimes there is too much scar tissue in the gland to allow it to get much smaller. However, thyroid hormone treatment will usually prevent it from getting any larger. Although appropriate in some individuals, surgery is usually not routine treatment of thyroiditis.
If the goiter is due to hyperthyroidism, the treatment will depend upon the cause of the hyperthyroidism . For some causes of hyperthyroidism, the treatment may lead to a disappearance of the goiter. For example, treatment of Graves disease with radioactive iodine usually leads to a decrease or disappearance of the goiter.
Whatever the cause, it is important to have regular monitoring when diagnosed with a goiter.
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Preventive Measures To Avoid Goiter
- Eat several small meals instead of a heavy meal. This will allow the body to better absorb all the nutrients.
- Limit your intake of goitrogenic foods, such as radishes, sweet potatoes, strawberries, spinach, broccoli, peanuts, turnips, cabbage, cauliflower, and soybeans.
- Avoid processed foods, soy products, and beverages such as coffee, alcohol, and soda.
- Switch to iodized salt instead of regular salt.
Natural And Effective Home Remedies For Thyroid Nodules
Thyroid nodule is a common thyroid problem. Learn about natural home remedies that can be very effective against thyroid nodules.
Are you suffering from thyroid nodule problems? Do you see visible lumps in your neck? Then this article is for you. Thyroid nodules are very common where both men and women suffer from this issue. Basically, lumps filled with fluids are formed in the thyroid glands that become visible. A part of your neck looks swollen in this case that you can get checked through an ultrasound. These aren’t very serious but it is always better to get rid of them as soon as possible before they turn worse. So, here are five best natural home remedies to treat thyroid nodules without any risk. Check them out here.
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How Are Thyroid Problems Diagnosed
A doctor or other healthcare professional will take your medical history and give you a physical exam. Specialized tests are used to diagnose thyroid disorders. Blood tests may be used help diagnose thyroid problems. Usually, imaging tests like ultrasound, radioactive thyroid scans, and fine needle aspiration and biopsy of the thyroid gland are techniques ordered to measure levels of thyroid hormones and TSH in the blood.