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How To Reverse Thyroid Disease Naturally

The Truth Is Outhypothyroidism Is Curable

How to Reverse Thyroid Eye Disease Naturally (NO SURGERY!)

Oops! WellI know, I know, Big Brother! I cannot say it. But it was true in my case.

I believe that once the root of the underlying problem has been established and addressed, one can reverse the symptoms and the condition in a natural way.

And how do we look for the root cause? Check out this training.

This is a brief recount of my healing journey. I can go into all the medical terminology and show you my labs but I will save that for my soon coming book, so you have it all in one place.

But I am certain that you are looking for outcomes, not ten-dollar-words. And you can see them not only in my story but also in the stories of our clients.

You can now see the journey of they take and what theyve been able to accomplish similarly amazing outcomes in the most natural way.

Got a question or thoughts on my healing journey? Drop a comment under this post. I will be delighted to hear from you.

Until next time

Our Approach To Natural Thyroid Treatment

Many doctors begin hypothyroidism treatment with a check for low thyroid stimulating hormone levels. However, during our work with patients, weve found that doesnt give us a full picture of your thyroid.

When a patient comes to us with symptoms of hypothyroidism, the first thing we look for is Hashimotos disease. Hashimotos disease is an autoimmune condition that accounts for 90% of hypothyroidism cases.

Causes of Hashimotos are varied, but we administer blood tests, urine tests, and/or elimination diets to understand your unique diagnosis. Our experience has taught us that treating the root causes of Hashimotos is how to cure hypothyroidism permanently it also means each patient gets a tailored treatment plan, and all treatments dont work for all people.;

When identifying the cause of Hashimotos disease, we look at the following six risk factors:

  • Hormone imbalance If your hormone levels are imbalanced , this can trigger an underactive thyroid.
  • Food sensitivity Food allergens can cause a hormone imbalance or even hypothyroidism. Celiac disease has been linked with increased risk of autoimmune disease, such as Hashimotos. Other food sensitivities may be less obvious but may be just as significant.;
  • Infections Tick-borne infections and viral infections may lead to an underactive thyroid.
  • Other causes include thyroid cancer, hormone replacement therapy or birth control pills, and overtreatment of hyperthyroidism .

    Tsh Range That Correlates With Thriving

    Dr. Amy Myers: 1-2 UIU/ML or lower. Armour or compounded T3 can artificially suppress TSH. An alternative to Armour would be desiccated bovine thyroid.

    Dr. Aviva Romm: Many integrative and functional medicine doctors find that their patients feel their best at an upper limit of 1.5-2 mU/L.

    Dr. Izabella Wentz: .5-2 uIU/ml Thyroid medications containing T3 can skew thyroid function test results, making people seem overdosed when they are indeed dosed correctly.Note that Armour is made from pigs. An alternative to Armour would be desiccated bovine thyroid.

    Why would TSH be high? Dr. Romm has a great illustration. Think of it like this: You are TSH. Your best friends house is the thyroid gland. When you go to visit your friend you knock on her front door. If she doesnt answer, what do you do? You knock louder to get a response. In just the same way, the TSH amps up to knock louder, hoping to get an answer.

    Occasionally;TSH levels can be low. According to Dr. Romm, stress can suppress the pituitary gland enough to interfere with the production of TSH. If that is the case, youll want to address;adrenal function first, as its an upstream problem affecting thyroid.

    Recommended Reading: Dr Mandagere

    What Causes Thyroid Problems

    Thyroid issues can be caused by a variety of factors, Safdieh says, and for many people, there is a genetic component. But in the case of autoimmune thyroid disorders, there is always a trigger that causes onset. If this is the case, healing your thyroid naturally is possible.;

    Potential triggers include nutrient deficiencies, flouride and heavy metal toxicity, a major illness or virus, pregnancy and childbirth, and stress.

    That last factor is a big one, particularly for hypothyroidism. Your adrenal glands sit on top of your kidneys and are also part of the endocrine system. One of their functions is to help manage stress response. Whether its from chronic exhaustion or constant anxiety, too much stress on the adrenal glands can trigger hypothyroidism, Safdieh says.;

    Whats more, poor sleep quality, lack of exercise, and a poor diet can increase inflammation in the body, which then predisposes you to autoimmune disease, Safdieh explains.;

    I Worked With A Practitioner

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    Apart from all of the natural things you can do to support your health, you still need to work with a practitioner to address issues.;

    I work with an MD that also practices functional medicine, and its incredibly beneficial. I never recommend tackling this journey alone. Yes, you can make huge changes to your health by managing your diet and lifestyle, but working one on one with a doctor is still 100% necessary.

    I worked with my doctor to find the best route for my thyroid medication as well. Yes, I am on thyroid medication and pair that approach with a holistic lifestyle as well! I always recommend following your own doctors advice when it comes to medication.

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    Gluten May Trigger An Attack On The Thyroid

    Approximately 20 million Americans have hypothyroidismwhich means low thyroid function. One in every eight women will struggle with thyroid issues in their lifetime. Nearly 90% of all thyroid issues are autoimmune with the most common being Hashimotos.

    Almost all low-thyroid issues are usually autoimmune and its ideal to look at the triggers occurring causing an attack on the thyroid. Gluten is one of the main triggers.

    When gluten runs through the gut lining into the bloodstream, your immune system will label the gluten as an invader and cause destruction. The issue here is that the immune system mistakes the thyroid for gluten, causing it to become attacked.

    Celiac disease isnt the only need to commit to a gluten-free lifestyle. If you suspect gluten intolerance, you could benefit yourself and your body by giving it a try for 3-6 months. During that time frame, you will be able to notice many positive changes.

    Quick Note: Other food sensitivities can contribute to your immune system attacking your thyroid as well. For example, some people may have issues with dairy, eggs, rice, or other food sensitivities. Its ideal to get a full panel run to check so you can adjust your nutrition accordingly.

    Related reading:Comprehensive guide to doing an elimination diet correctly to stop inflammation.

    What About Her Diet

    Tracy didnt follow any particular regime and often missed breakfast. Sugar cravings were a regular occurrence for her.

    The good thing about Tracys lifestyle is that she was consistently exercising three times every week. She enjoyed both cardiovascular workouts and strength training.

    However, it was hard for Tracy to sleep at night. She was also getting just four hours per night, going to bed late, and having difficulty falling and staying asleep.

    Two cups of coffee in the morning was helping combat the fatigue Tracy felt every morning. But it was obvious that Tracy was really just borrowing energy this way as she would still suffer from extreme dips in energy late in the day.

    Tracy told me that her digestive system had been out of balance for some time. She had loose stools every day, and this had not changed for many years.

    Read Also: What Organ System Is The Thyroid Gland In

    What Can I Do To Support My Thyroid

    Tip #1: Optimize your nutrition

    Thyroid supportive foods include foods rich in iodine, zinc, omega-3 fats, selenium, and more. Foods such as roasted seaweed, salted nuts, baked fish, frozen yogurt, and fresh organic eggs are great options; Diets that are also free from sugar and gluten may make a difference in the way that you feel!

    Tip #2: Minimize stress on the body

    Stress causes your hormones to constantly work harder than they need to and prevents weight loss!; It also leads to many other hormone imbalances that can mimic some of the same symptoms of thyroid dysfunction. Therefore it is very important to incorporate stress management techniques into your daily routine.

    Tip #3: Add low impact exercise into your daily routine

    Exercises including walking, yoga, pilates, and resistance training allow your hormones to be naturally supported.; With the thyroid gland specifically, exercise has been shown to boost thyroid function.

    Tip #4: Incorporate high-quality supplements

    High quality supplements are needed for proper thyroid metabolism and function.

    Supplements like vitamin D, zinc, iodine, omega-3 fats, and selenium support your thyroid and adrenal glands.

    Tip #5: Utilize heat therapy

    Using heat therapy, such as a sauna or even a hot steam shower, has been shown to eliminate toxins which can store up in the body and prevent the thyroid from functioning properly.

    Tip #6: Add B vitamins

    Tip #7: Include probiotics

    Tip #8: Work with your medical provider

    The Role Of Nutrients In Natural Hypothyroid Treatment

    Do this EVERYDAY to reverse Hashimoto’s Thyroiditis symptoms naturally!

    It is doubtful that nutritional deficiencies are the sole cause of an underactive thyroid, but not having enough of these micronutrients and minerals can aggravate symptoms of low thyroid function. Increasing the intake of; vitamin D, iron, omega-3 fatty acids, selenium, zinc, copper, vitamin A, the B vitamins, and iodine can help in natural hypothyroid treatment.

    Vitamin D levels can be checked by a simple blood test. Optimal levels are between 50-80 ng/mL; anything below 32 contributes to hormone pathway disruption.

    Omega-3s, found in fish, grass fed animal products, flaxseeds, and walnuts, are the building blocks for hormones that control immune function and cell growth, are critical to thyroid function, and improve the ability to respond to thyroid hormones.

    Glutathione is a powerful antioxidant which can help in underactive thyroid treatment. It can boost the immune system, reduce autoimmune flare-ups, and protect and heal thyroid tissue.

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    Thyroid Antibodies Range That Correlates With Thriving

    Dr. Aviva Romm: < 4 or negative

    Thyroid antibodies are;produced by the immune system.;Dr. Romm;says, Thyroid antibody testing is ordered to diagnose autoimmune thyroid disease and distinguish it from other forms of thyroid dysfunction. The antibodies will show up on your lab results as:

    • Thyroid Peroxidase Antibodies ;the most common antibody present in up to 95% of those with;Hashimotos
    • Thyroglobulin Antibodies found in 80% of those with;Hashimotos

    Dr. Romm:If positive, antibody testing can be repeated every six months to trend improvement while you are working with an integrative physician to address possible underlying causes.

    Slowstar Vertical Slow Juicer & Mincer

    4. Consume as many potassium-rich foods as you can .

    5. Increase the consumption of herbs, like milk thistle, ashwagandha, and holy basil.

    6. Eat liver , or if you cant tolerate it, go for freeze-dried liver capsules.

    For high-quality, ethically-sourced glandular extracts, including liver, pancreas, thyroid, adrenals, kidney, brain, thymus, etc, we recommend Ancestral Supplements.

    7. Eat more bitter foods, like arugula and kale.

    8. Exercise, exercise, exercise.

    Daily cardio helps the liver immensely, especially when NAFLD is also present).

    9. Ensure that you have 1-3 complete bowel movements every day.

    To achieve that:

    Drink lemon juice with raw honey and Apple Cider Vinegar first thing in the morning

    Do saltwater flushes

    Drizzle your dishes with ample amounts of organic extra virgin olive oil, in order to lubricate the GI tract. This will help things move smoothly through your system and get expelled.

    Take a few tablespoons of coconut oil, as it is anti-bacterial, anti-fungal, and anti-viral, and has strong laxative benefits.

    Add a high-quality herbal laxative containing cascara sagrada, as this will effectively:

    • Clear excess waste that may be stuck in the colon
    • Stop you from feeling backed up and create a clean, clear digestive system
    • Help you have more regular, healthier eliminations on a daily basis
    • Make you experience a stronger digestive system and feel amazing, every single day

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    Hyperthyroidism And Heart Disease

    Hyperthyroidism affects the heart much in the same way it negatively affects bone health.;

    Ive mentioned that hyperthyroidism can result in an increased heart rate and palpitations. But the real picture is this the increased cardiac output can be 50-300% higher than in other people without thyroid disease.;

    This significantly impacts the heart and can ultimately result in heart failure, atrial fibrillation, and dilated cardiomyopathy.

    Other Less Common Causes Of Hyperthyroidism Include:

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    • Plummers disease
    • Thyroid or pituitary tumors
    • Thyroiditis
    • Excess iodine intake;

    For reasons that were still trying to understand, over 25% of patients who have one autoimmune disease have more than one. Along with the comorbidity of other autoimmune diseases, the following are risk factors for Graves disease:.

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    Natural Treatment For Hyperthyroidism

    Were going to discuss several natural therapies for the treatment of hyperthyroidism and to help manage the symptoms. However, I want to be clear that you shouldnt try to treat hyperthyroidism alone and need to find a clinician to support you.

    As a naturopathic physician I am licensed to treat hyperthyroidism and prescribe the medications above, but I still recommend patients also have an experienced endocrinologist as part of their health care team.

    Avoid Antibiotics And Over The Counter Drugs

    Medications blow holes in your gut leading to intestinal permeability. It also lowers the amount of crucial good gut bacteria necessary to maintain healthy function in your body. ;I was stuffed with antibiotics as a kid since my pediatrician would give me a round of antibiotics several times a winter every time I got a hefty cold. ;This happened for years and honestly, I cant imagine what the effects to my body were. ;Ibuprofen does the same thing. ;I lived on Advil in my 20s for both menstrual pain and hangovers.

    I use natural remedies now if I get sick, which is rare. Instead of antibiotics, I take a teaspoon of Oil of Oregano diluted in water or a few drops mixed with olive oil, follow the instructions on yours as it is potent. ;It will rid your body of anything bacterial. ;Organic herbs like thyme, basil, oregano, ginger root, holy basil and curcumin and items like manuka honey and milk thistle will keep you healthy. ;I didnt believe all the natural mumbo jumbo in the beginning. ;I was highly skeptical. ;But after using them myself, I confirm that they worked for me. ; The remedies listed dont compromise your good gut bacteria either. ;Remember, immunity lies within the gut.

    Note: ;Herbs and natural remedies can be more powerful than you think. ;Check with a trusted resource before taking if you are pregnant. ;Some herbs may have natural abortive effects or stimulate pre labor.

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    Vitamin D B12 Folate And Ferritin/iron

    The most useful tests for diagnosing Hashimotos Thyroiditis are;thyroid antibody tests and thyroid ultrasounds.; I know this is going to sound counter intuitive but a small percentage of people have Hashimotos without elevated antibodies to reflect it.; That is why you need to have a thyroid ultrasound in conjunction with the tests, especially if youre symptomatic.; It also will alert you to any thyroid nodules that are present and how far along tissue damage is.

    I wont quote specific numbers because every lab has their own ranges for these tests.; Make sure you fall within range, especially for the antibody tests.; As for T4 and T3, make sure you test Free T4 and Free T3 as opposed to Total T4 and Total T3 as the latter dont reflect how your body is utilizing the hormone.; They bind to other proteins, which may paint an inflated picture of how much there is for your body to use.

    How To Cure Hypothyroidism Permanently

    How to Reverse Hypothyroidism | A Natural Cure to Thyroid Dysfunction

    Around 15 million Americans have hypothyroidism . However, up to 60% of those with a thyroid disorder are completely unaware of it.

    Hypothyroidism symptoms include weight gain, memory loss, high blood pressure, and heart disease. Many doctors insist permanent hypothyroidism is incurable.

    At Prime Health Denver, weve worked with patients to learn how to cure hypothyroidism permanently and naturally! When patients seek our help, we tailor an individual treatment plan that is both undisruptive to your bodys natural processes and unique to your individual needs.

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    Hypothyroidism Symptoms Causes And Treatments

    By Dr. Josh Axe, DC, DNM, CN

    Hypothyroidism is a condition in which the thyroid gland is underactive and doesnt properly make or release thyroid hormones. The thyroid gland normally releases many crucial hormones that travel through the bloodstream to reach receptors found throughout the whole body. So a disturbance in thyroid function can cause widespread, noticeable health problems.

    The thyroid is a small gland located on the base of your neck, sometimes described as butterfly-shaped. Meanwhile, at the base of the brain sits the pituitary gland, which secretes the thyroid-stimulating hormone . TSH makes the thyroid produce and release thyroxine, the main thyroid hormone.

    Almost 5 percent of the U.S. population over the age of 12 has some form of hypothyroidism. Some estimates suggest up to 40 percent of the population suffers from at least some level of underactive thyroid. Women especially older women are the most susceptible group for developing hypothyroidism. People who are elderly or who have other existing autoimmune diseases like type 1 diabetes, rheumatoid arthritis and celiac disease, for example are also at a higher risk.

    What are some;of the most common symptoms of hypothyroidism? Changes to your metabolism, heart function, digestion, energy, appetite, sleep or mood even the growth of your hair, skin and nails can all be caused by hypothyroidism.


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