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How To Heal Overactive Thyroid Naturally

Upper Cervical Chiropractic Care

Heal your Thyroid Naturally!

The spinal column surrounds and protects the spinal cord and nervous system. When the top of the spine is out of alignment, it causes sympathetic dominance and alters our immune function and can contribute to chronic inflammation and autoimmunity.

Specific chiropractic care to reduce stress and tension on the upper cervical spine improves our parasympthatic tone and balances the autonomic nervous system. This improves immune modulation and reduces inflammation and autoimmunity. Seek out a good chiropractor in your area and have them check your spinal bones in your neck for proper motion and alignment and get appropriate treatment if it is needed.

Other Less Common Causes Of Hyperthyroidism Include:

  • Plummers disease
  • Thyroid or pituitary tumors
  • Thyroiditis
  • Excess iodine intake

For reasons that were still trying to understand, over 25% of patients who have one autoimmune disease have more than one. Along with the comorbidity of other autoimmune diseases, the following are risk factors for Graves disease:.

Who Is More Likely To Develop Hyperthyroidism

Women are 2 to 10 times more likely than men to develop hyperthyroidism.2 You are more likely to have hyperthyroidism if you

  • eat large amounts of food containing iodine, such as kelp, or use medicines that contain iodine, such as amiodarone, a heart medicine
  • are older than age 60, especially if you are a woman
  • were pregnant within the past 6 months
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    How And Why To Manage Stress When You Have Hyperthyroidism

    Hyperthyroidism is known to increase anxiety and irritability. Stress is known to take its toll on the body and mind in a variety of ways, but it can aggravate hyperthyroid symptoms, thereby making them much worse. I do think that stress can exacerbate thyroid function, says Dodell. Stress management, then, can complement hyperthyroid treatment. It may also be especially important for managing risk factors for Graves disease .

    If youre new to stress management, relaxation techniques are a good place to start. You dont need to meditate for hours on end just a few minutes at a time every day can make a difference. Go for a walk outside and get some fresh air for a calming effect. Regular cardiovascular exercise and yoga have also been shown to reduce stress.

    Recommended Diet For Hyperthyroidism

    6 easy steps to heal your thyroid naturally

    Those with hyperthyroidism should eat foods high in protein, B vitamins and iron, such as whole grains and fresh vegetables. Add in antioxidant-rich foods such as blueberries, cherries, tomatoes, squash and bell peppers. Hyperthyroidism can cause bones to become brittle, increasing the risk for osteoporosis, so talk with your doctor about taking vitamin D and calcium supplements during and after hyperthyroidism treatment.

    Foods to Avoid for Those with Hyperthyroidism

    Since hyperthyroidism can be the result of too much iodine in the body, limit intake of iodine-rich foods such as iodized salt, kelp, seafood, sea salt and some dairy products. Foods with nitrates, such as lunch meat, can cause your thyroid to absorb too much iodine. Avoid processed and refined foods like white bread, pasta and sugar, along with trans fats in commercially cooked foods like fried foods and margarine. At home, choose olive oil or vegetable oil instead of high-fat cooking oils.

    Supplements to Avoid with Hyperthyroidism

    Along with the foods to avoid with hyperthyroidism, certain dietary supplements can worsen an overactive thyroid. Avoid taking iodine, selenium or kelp if you have hyperthyroidism.

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    Why Use Natural Remedies

    Natural remedies for thyroid problems are an option for those seeking treatments with minimal to no side effects. If you have a more severe thyroid problem, you may need prescription medication to control your symptoms. For example, Tapazole is commonly used to treat an overactive thyroid . Synthroid and desiccated thyroid are often prescribed to treat symptoms of an underactive thyroid .

    But while these drugs are effective in treating the symptoms of thyroid conditions, natural remedies may offer a way to address the cause. Natural remedies aim to improve thyroid health by improving overall health, making them a helpful choice for those with mild thyroid issues.

    What Are The Symptoms Of Hyperthyroidism

    Symptoms of hyperthyroidism can vary from person to person and may include

    • nervousness or irritability
    • goiter

    In people over age 60, hyperthyroidism is sometimes mistaken for depression or dementia. Older adults may have different symptoms, such as loss of appetite or withdrawal from people, than younger adults with hyperthyroidism. You may want to ask your health care provider about hyperthyroidism if you or your loved one show these symptoms.

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    What Are My Hyperthyroidism Treatment Options

    You may receive medicines, radioiodine therapy, or thyroid surgery to treat your hyperthyroidism. The aim of treatment is to bring thyroid hormone levels back to normal to prevent long-term health problems and to relieve uncomfortable symptoms. No single treatment works for everyone.

    Treatment depends on the cause of your hyperthyroidism and how severe it is. When recommending a treatment, your doctor will consider your age, possible allergies to or side effects of the medicines, other conditions such as pregnancy or heart disease, and whether you have access to an experienced thyroid surgeon.

    What Is Iodine And How Does The Supplement Work

    How To Heal The Thyroid Naturally.

    Excessive levels of iodine can cause thyroid disease. They have also been shown to induce hypothyroidism in some people and hyperthyroidism in others. As such, it is best to approach taking iodine-containing herbs and supplements with caution and under the guidance of a healthcare professional.

    Iodine is an element found in seafood and dairy products and, in the United States, standard table salt and fortified foods. For that reason, it is rare for someone living in America to develop thyroid problems related to an iodine deficiency.

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    What’s In The Thyroid Health Kit

    Vitamin B12

    1 Bottle

    Our Vitamin B12 supplement is a blend of the three most bioactive forms of vitamin B12. Many people with an underactive thyroid are deficient in B12.

    Selenium

    1 Bottle

    The thyroid needs selenium to produce T3 and T4 hormones. The body also uses selenium to produce antioxidant enzymes that protect the thyroid.

    Detoxadine

    1 Bottle

    Improve Your Gut Microbiome

    Our overall health is intimately connected to our gut!

    Autoimmunity has been linked to the microbiome. Supporting your microbiome includes eating a varied diet rich with fiber and prebiotics. For some people, using a probiotic can offer benefits.

    MegaSporebiotic is the most common probiotic we use in my practice. Its the only probiotic of its kind that actually produces antioxidants in the digestive tract and survives the pH of the stomach acid.

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    What Natural Home Remedies And Supplements Treat Thyroid Problems

      Supplements that contain large amounts of iodine such as seaweed can make thyroid hormone levels go very high or very low if you have nodular goiter and a history of an autoimmune thyroid condition such as Hashimoto’s thyroiditis or Graves’ disease.

      There is no scientific evidence that herbal supplements, yoga poses, natural thyroid treatments, or natural thyroid remedies improve thyroid health and function. Dietary supplements are not regulated by any agency and therefore there is no quality control of these supplements. It is not recommended that any supplement be taken for thyroid health.

      Don’t take supplements for your thyroid problem without consulting a doctor.

      Best Herbs For Hyperthyroidism

      5 Natutral Cure For Underactive Thyroid

      Prunella is an herb that is helpful for clearing nodules, reducing thyroid enlargement , hypertension, headaches and dizziness.

      Bugleweed is an herb that inhibits T4 production, which in turn reduces T3 levels.

      Lemon Balm is an herb that can inhibit the conversion of thyroxine to the active thyroid hormone, triiodothyronine

      Rehmannia is an herb used in traditional Chinese medicine for conditions including heat and irritability

      Motherwort helps to reduce tachycardia and heart palpitations.

      Herb Pharm Thyroid Calming Extract contains Bugleweed, Motherwort, Cactus and Lemon Balm to balance the thyroid and endocrine system and reduce the symptoms of hyperthyroidism naturally

      Its a good idea to discuss any nutritional supplements or herbal remedies for hyperthyroidism with your healthcare provider because some supplements and herbs can interact with prescription medications.

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      Omega 6 Fatty Acid Sources:

      • Poultry
      • Eggs
      • Vegetable oils

      But remember to have more of omega 3 rather than omega 6 in your diet why because omega-3 is neutral and omega 6 is pro inflammatory. This means, if you increase omega 3 than 6 then it affect the tissues to produce inflammation and if you take more of omega 6 than 3, then it increases the inflammation. The finally thing which you have to know is that the inflammation needs to be regulated well to prevent the triggers of the Graves disease.

      Natural Remedies For Hyperthyroidism

      Hyperthyroidism occurs when too much thyroid hormone is produced and secreted into the bloodstream. This can cause the metabolism and heart rate to speed up, leading to diarrhea, fatigue, high blood pressure, and sleep problems.

      Hyperthyroidism is commonly caused by Graves disease, throat cancer, or too much iodine. Modifying your diet by reducing iodine intake can help. Foods that are low in iodine include:

      • Egg whites
      • Fresh fruit and unsalted nuts
      • Homemade bread without salt, eggs, or dairy
      • Maple syrup and honey
      • Oats and potatoes

      Studies have shown that cruciferous vegetables have properties that can prevent the thyroid from using iodine. Cruciferous vegetables are leafy greens that belong to the cabbage family. These greens may be beneficial:

      • Broccoli and bamboo shoots
      • Brussels sprouts and bok choy
      • Cauliflower and kale
      • Collard greens, cassava, mustard, and rutabaga

      Low iron levels can compromise thyroid health. Other beneficial vitamins and minerals may include calcium, vitamin D, selenium, and zinc. Hyperthyroidism can reduce bone mass, but calcium and vitamin D can help to restore it. Selenium may help to deter cell damage. Finally, zinc is essential for converting food into energy. To get thyroid-friendly nutrients, supplement your diet with:

      • Green leafy vegetables
      • Nuts, lentils, and dried beans
      • Red meat and poultry
      • Whole grains and seeds

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      How Is Radioactive Iodine Used To Treat Thyroid Problems In Cats

      Radioactive iodine is injected and absorbed into the cats bloodstream. The iodine affects only the abnormal thyroid tissue, leaving other tissues in the cats body unaffected. The procedure is safe, non-invasive and permanently cures approximately 95 percent of cats receiving the treatment.

      What Is Hyperthyroidism

      How TO HEAL YOUR THYROID Naturally

      Your thyroid gland is located at the front of your neck, and it produces thyroid hormones. These hormones regulate many essential endocrine functions in your body, including energy production, digestive function, and more.

      Hyperthyroidism also called an overactive thyroid is when your thyroid gland produces too much thyroid hormone. The most common reason for hyperthyroidism is an autoimmune attack on the thyroid gland called Graves disease. Though its far less common than other thyroid disorders, an estimated one in 200 Americans has Graves disease . The majority of thyroid patients, including hyperthyroid patients, are women [2

      • Enlargement of your thyroid gland
      • Increased sweating, or clammy skin
      • Erectile dysfunction or decreased libido
      • Graves ophthalmopathy
      • Thick, red skin usually on the shins or tops of the feet

      Your doctor usually diagnoses hyperthyroidism with:

      • A blood test for levels of thyroid hormones
      • Or, a radioactive iodine uptake test

      If your blood test shows low TSH and high free T4 thyroid hormone, this means you are hyperthyroid . If you also have elevated thyroid antibodies, including thyroid-stimulating immunoglobulins , thyroid peroxidase , or thyroglobulin antibodies, you may be diagnosed with Graves disease .

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      Eat The Correct Foods

      One should be in a place to understand the comparison between thyroid function and nutrition. The thyroid gland solely depends on a balanced diet including selenium, vitamins, and iodine. With these nutrients readily available in the body, the thyroid gland will function adequately. When one of these essential nutrients is lacking, the thyroid will not operate as it should. The most effective way to incorporate all these nutrients is to cook food at home, as this is the only way to ensure one is consuming all of the essential nutrients needed to keep the thyroid glands functioning correctly.

      Get Enough Rest And Exercise

      Exercise is a necessity in the proper function of the thyroid gland. One should make it a habit of exercising for at least thirty minutes a day. Daily training does not need to be vigorous or even done inside a gym by walking for a minimum of thirty minutes a day, one can make a significant impact on their overall health. If an individual needs to manage their thyroid problems typically without exercising, the best way is to consume fewer daily calories by cutting out junk foods, carbohydrates, fruit juices, sugars, and sodas.

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      Natural Remedies For Thyroid Issues

      1. Ashwagandha

      So for starters, the No. 1 natural remedy you need to start to support the thyroid is ashwagandha, which is proven to heal thyroid and adrenal issues. Ashwagandha is known as an adaptogenic herb. Adaptogen herbs mean they help you adapt and deal with stress, and ashwagandha has been used for thousands of years in Chinese medicine.

      Other adaptogenic herbs can include things like tulsi or holy basil also things like rhodiola and ginseng and licorice root. All of those are adaptogen herbs, but ashwagandha may be the most effective at naturally supporting overall thyroid health, especially as a natural treatment for hypothyroidism and Hashimotos. In fact, in the studies on it, it was actually shown to help both hyper and hypothyroid symptoms, which is amazing.

      So, you should definitely add ashwagandha to your hypothyroidism diet since it works as a way to treat hyperthyroidism and hypothyroidism.

      2. Selenium

      The No. 2 thing you should consider adding in to overall improve your thyroid function is selenium. The benefits of selenium are critical actually, selenium has very powerful antioxidant-like functions. In fact, studies have shown that selenium helps balance out T4 in your body hormones, so again, taking a therapeutic dose of selenium every day has also been shown to benefit thyroid function.

      There are also foods high in selenium you can consume, including:

      • Brazil nuts
      • Raw cheese

      5. Proteolytic Enzymes

      Natural Strategies For Thyroid Health

      Effective Ways To Treat Hyperthyroidism Naturally

      There are many things you can do to help support thyroid and immune health and improve the inflammatory process. It is important to note that these strategies are not meant to prevent, mitigate, treat or cure hyperthyroidism and shouldnt be confused as such.

      As you apply these principles, be observant of which ones seem to make the biggest difference in your hyperthyroidism symptoms. All of these action steps are important but some may make a larger dent in the bucket than others.

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      Improve Your Sleep Routine

      Not getting enough sleep can add to your bodys stress load, so prioritizing quality shuteye is key to healing your thyroid, according to Safdieh. One study published in the Annals of Occupational and Environmental Medicine even found that night shift workers, who typically have poorer sleep quality, are at higher risk for thyroid diseases than people who work a daytime schedule. There are lots of ways you can get better sleep, from developing a nighttime routine to limiting caffeine intake during the day.

      How To Treat Your Underactive Thyroid The Natural Way

      Hair loss, weight gain, and brain fog are only a few of the many symptoms that come along with having an underactive thyroid. The good news is that, although there is no cure, there are ways to treat an underactive thyroid and maintain normal thyroid function.

      To better understand why it’s vital to maintain a healthy thyroid, let’s dive into the roles it plays.

      The thyroid is the largest endocrine gland in the body, and it controls the metabolic processes on a microscopic as well as macroscopic level. In children, a functioning thyroid is essential for brain development and growth. If any imbalances arise, they can lead to delayed brain development and stunted growth.

      The thyroid also plays a role in reproductive health – which goes beyond makin’ babies. Nobody wants chronic hot flashes at the age of 25!

      When an individual develops an underactive thyroid, they are unable to produce a sufficient amount of thyroid hormones to carry out the various processes within the body. In addition to the symptoms mentioned above, joint pain, goiter, and depression can manifest as well.

      The range and severity of symptoms will vary from person to person, and often, secondary symptoms can arise.

      As mentioned already, there is no cure for hypothyroidism. However, there are treatments to manage and control symptoms of the disorder as well as stabilize the thyroid.

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      What Causes Thyroid Problems

      Thyroid issues can be caused by a variety of factors, Safdieh says, and for many people, there is a genetic component. But in the case of autoimmune thyroid disorders, there is always a trigger that causes onset. If this is the case, healing your thyroid naturally is possible.

      Potential triggers include nutrient deficiencies, flouride and heavy metal toxicity, a major illness or virus, pregnancy and childbirth, and stress.

      That last factor is a big one, particularly for hypothyroidism. Your adrenal glands sit on top of your kidneys and are also part of the endocrine system. One of their functions is to help manage stress response. Whether its from chronic exhaustion or constant anxiety, too much stress on the adrenal glands can trigger hypothyroidism, Safdieh says.

      Whats more, poor sleep quality, lack of exercise, and a poor diet can increase inflammation in the body, which then predisposes you to autoimmune disease, Safdieh explains.

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