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Does An Underactive Thyroid Cause Tiredness

Do You Have Adrenal Fatigue

Tiredness Series: Hypothyroidism | Underactive thyroid symptoms

The body relies on the adrenal glands located on top of each kidney to manage stressful situations. If our bodies are working picture perfect, our adrenal glands release, in perfect balance and harmony, the stress hormones cortisol, adrenaline, and DHEA, in order to help us cope with the day-to-day stresses and demands of life. They also have plenty of sleep time to recover, rejuvenate, and replenish themselves in order to come to our aid when called upon. Given our busy stressful lives its not surprising that many of us suffer from issues of adrenal dysfunction.

Our adrenal glands can become so overwhelmed and exhausted that they are unable to meet the bodys demand for adrenaline, cortisol, and DHEA. Instead of being in adaption phase where we are able to adapt to everything, we are in a low phase where we cannot adapt at all.

How would you know if you have adrenal fatigue?

Do you have chronic fatigue?

Does your energy plummet half way through the day?

Do you struggle with insomnia?

Do bright lights bother you more than they should?

Do you startle easily due to noise?

When standing up from sitting or lying down, do you feel lightheaded or dizzy?

Do you struggle with chronic pain or fibromyalgia?

Do you have chronic headaches or migraines?

Do you have depression, anxiety, or mood swings?

Do you struggle with weight gain?

Do you have low sex drive?

Do you feel wired and tired?

If you answer yes to many of these, speak to your doctor about an adrenal function saliva test.

What Is An Overactive Thyroid

Hyperthyroidism happens when the thyroid becomes overactive and produces too much of its hormones. Hyperthyroidism affects women five times to 10 times more often than men, and is most common in people younger than 40. People with hyperthyroidism have problems that reflect over activity of the body’s organs, resulting in such symptoms as sweating, feeling hot, rapid heartbeat, weight loss, and sometimes eye problems.

Hyperthyroidism can occur in several ways:

Graves’ disease: The release of excess hormones is triggered by an autoimmune disorder. For some unknown reason, the body attacks the thyroid, causing it to spill out too much hormone.

Toxic adenomas: Nodules develop in the thyroid gland and begin to secrete thyroid hormones, upsetting the body’s chemical balance. Some goiters may contain several of these nodules.

Subacute thyroiditis: Painful inflammation of the thyroid causes the gland to enlarge and “leak” excess hormones, resulting in temporary hyperthyroidism, which resolves spontaneously. Subacute thyroiditis generally lasts a few weeks but may persist for months.

Pituitary gland malfunctions or cancerous growths in the thyroid gland: Although rare, hyperthyroidism can also develop from these causes.

Silent thyroiditis: This is usually a temporary state of excess thyroid hormone release causing mild hyperthyroidism. In some cases it can result in permanent damage to the thyroid and low thyroid hormone production by the gland.

Continued

Neck Pain & Thyroid Pain

Thyroid pain is never a normal symptom.

But just like any other tissue in your body, your thyroid gland is subject to trauma, inflammation, infection or even autoimmune attack.

All of these conditions may result in damage or inflammation to the thyroid gland which you may feel as pain.

Your thyroid sits at the base of your neck and is usually hard to feel unless there is something off with it .

Under normal conditions, it sits in the front of your neck wrapped around a portion of your trachea or windpipe.

If you can feel around the lower part of your neck and its tender to the touch then your pain may be caused by your thyroid gland.

Other conditions, such as enlarged lymph nodes, can also cause pain in the neck, but these tend to run underneath the jawline and down the side of the neck.

Believe it or not, thyroid pain is actually a fairly UNCOMMON symptom and most diseases of the thyroid gland do not cause thyroid pain.

Conditions such as Hashimotos thyroiditis, Graves disease, postpartum thyroiditis, hypothyroidism, hyperthyroidism, and thyroid nodules typically do not present with pain in the thyroid gland.

This means that the presence of pain in your thyroid gland can give you a special clue as to what is happening in your body.

But make no mistake:

All causes of thyroid pain need to be evaluated and treated because it is never normal.

If you are experiencing thyroid pain then the chances are high that you are also experiencing other symptoms as well.

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How Does My Thyroid Work

The thyroid gland is a small, butterfly-shaped organ located in the front of your neck just under the voice box . Picture the middle of the butterflys body centered on your neck, with the wings hugging around your windpipe . The main job of the thyroid is to control your metabolism. Metabolism is the process that your body uses to transform food to energy your body uses to function. The thyroid creates the hormones T4 and T3 to control your metabolism. These hormones work throughout the body to tell the bodys cells how much energy to use. They control your body temperature and heart rate.

When your thyroid works correctly, its constantly making hormones, releasing them and then making new hormones to replace whats been used. This keeps your metabolism functioning and all of your bodys systems in check. The amount of thyroid hormones in the bloodstream is controlled by the pituitary gland, which is located in the center of the skull below the brain. When the pituitary gland senses either a lack of thyroid hormone or too much, it adjusts its own hormone and sends it to the thyroid to balance out the amounts.

If the amount of thyroid hormones is too high or too low , the entire body is impacted.

Seek Treatment Based On Thyroid Function Status Not Perceptions

7 Signs of an Underactive Thyroid

“Patients should also know that the TSH levels that are on listed on websites as normal or abnormal may refer only to specific age ranges. There is a wide difference between what is acceptable for a 30-year-old than for a 60-year-old. While 2.5 mlU/L is a great level for the former, 6 mIU/L is fine for the latter,” Dr. Hennessy adds.

Age is only one of the factors that I rely on in evaluating whether or not a patient would benefit from thyroid replacement therapy, says Deena Adimoolam, MD, assistant professor of medicine at the Icahn School of Medicine at Mount Sinai Hospital in New York City.

We need to assess the patient based on her overall clinical situation history of symptoms, physical examination, comorbidities, other medsand lab values, specifically thyroid function tests, keeping in mind that these tests, specifically the TSH, will change with age in making a determination to treat or not to treat.

While you might feel certain that you have hypothyroidism and insist that your doctor give you levothyroxine , according to Dr. Hennessey, physicians must resist these entreaties and instead should offer you alternatives to address your concerns.

Should you experience a change your health status, such as taking new or different medications or doses, experiencing new life circumstances, such as pregnancy, these may warrant a fresh evaluation of your thyroid function levels, Dr. Adimoolam says.

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How Can I Care For Myself With An Underactive Thyroid

If you have been prescribed thyroxine tablets for an underactive thyroid, keep taking it at the same time each day in the morning. You will need to avoid taking iron or calcium tablets at the same time as they can reduce the amount of thyroxine that gets into your blood. You will also need to have regular blood tests and appointments with your doctor to find out whether you are on the right dose of thyroxine.

Keep Your Blood Sugar Balanced

Healthy thyroid function depends on keeping your blood sugar in a normal range and keeping your blood sugar in a normal range depends on healthy thyroid function. If you eat too many high glycemic carbohydrates, the pancreas secretes insulin to move excess glucose from the blood into the cells where glucose is used to produce energy. But over time, the cells lose the ability to respond to insulin. Its as if insulin is knocking on the door, but the cells cant hear it. The pancreas responds by pumping out even more insulin in an effort to get glucose into the cells, and this eventually causes insulin resistance from too many high glycemic carbs.

Studies have shown that the repeated insulin surges common in insulin resistance increase the inflammation of the thyroid gland, and as the thyroid gland becomes hypo, thyroid hormone production falls. Low blood sugar is just as dangerous as high, so it is important to keep your blood sugar in balance.

Together, hyperglycemia and hypoglycemia are referred to as dysglycemia. Dysglycemia weakens and inflames the gut, lungs, and brain. It imbalances hormone levels, exhausts the adrenal glands, disrupts detoxification pathways, and impairs overall metabolism. Each of these effects significantly WEAKEN the thyroid function. As long as you have any blood sugar imbalance, whatever you do to fix your thyroid isnt going to work and you are still going to have fatigue.

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Thyroid Brain Fog Symptoms

Common thyroid brain fog symptoms include difficulty focusing and concentrating, and taking more time than usual to process or react to information. You may feel unmotivated, forgetful, or spacey, says Mary Shomon, Thyroid Refresh advisory board member. Your memory for names, numbers, and directions could be unpredictable. You may even mix up words or have trouble recalling a common word.

Patients with low thyroid brain fog often feel like they cant focus or concentrate to the point where everything feels blurry as if they are in a fog. In addition to being frustrating, this can lead to sadness and depression, as well as worry and anxiety, says Urszula Klich, PhD, licensed clinical psychologist and president of the Southeast Biofeedback and Clinical Neuroscience Association. People start focusing on their forgetfulness and errors, and worry about being able to be effective at home and work.

Brain fog is also a common symptom of Hashimotos disease, additionally known as chronic lymphocytic thyroiditis, which is the most common cause of hypothyroidism in the United States. According to the Mayo Clinic, this is a condition in which the immune system attacks the thyroid gland. This causes inflammation, which often leads to an underactive thyroid gland. Women are much more likely to get Hashimotos disease than men, and the condition occurs most commonly during middle age.

Your Doctor Will Never Tell You This: Osteoblasts Communicate With Thyroid Hormone

What Causes Thyroid Fatigue & How to treat it

To understand the role your thyroid plays in bone metabolism, we need to back up a little and talk about how the thyroid works.Your thyroid gland is stimulated by a hormone called TSH , which is secreted by the pituitary gland. The thyroid then produces its main hormone, T4.

But recent research has shown that TSH has a dual function: it also communicates with osteoblasts, the bone-building cells.

Osteoblasts actually have TSH receptors, and they are constantly listening for signals from TSH, which tells them whether to build bone or back off a bit. Its a fascinating balancing act, and

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Can Hypothyroidism Cause Erectile Dysfunction

In some cases, there can be a connection between untreated hypothyroidism and erectile dysfunction. When your hypothyroidism is caused by an issue with the pituitary gland, you can also have low testosterone levels. Treating hypothyroidism can often help with erectile dysfunction if it was directly caused by the hormone imbalance.

How To Treat & Reverse Fibromyalgia & Hypothyroidism:

These recommendations come from treating many patients with both chronic pain, fibromyalgia, and hypothyroidism.

You can see an example of a case study in a patient with chronic pain who had a complete resolution in her symptoms, lost 40+ pounds and reversed her diabetes here.

This treatment works and has the potential to help many patients if done correctly.

For the best results make sure to follow each of the recommendations below doing just one or two of them will not lead to long-lasting, significant results.

Step #1: Get on the right type and dose of thyroid medication

For most patients, this means using some form of T3 thyroid medication.

The majority of patients are already on T4 only medication but in order to ensure that tissues are getting enough thyroid hormone, you will need T3 added to your regimen.

If you have a diagnosis of hypothyroidism you can follow these steps:

  • Add T3 to your existing medication you can ask your provider for this medication
  • Switch from levothyroxine to NDT > this may be difficult but some providers are willing to do it. Make sure you follow this dosing guide if switching.
  • Temporarily switch to T3 only medication< this will be the most difficult to get but probably the most effective

If you dont have a diagnosis of hypothyroidism then I recommend these steps:

Step #2: Exercise to tolerance

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How Is Hypothyroidism Treated

In most cases, hypothyroidism is treated by replacing the amount of hormone that your thyroid is no longer making. This is typically done with a medication. One medication that is commonly used is called levothyroxine. Taken orally, this medication increases the amount of thyroid hormone your body produces, evening out your levels.

Hypothyroidism is a manageable disease. However, you will need to continuously take medication to normalize the amount of hormones in your body for the rest of your life. With careful management, and follow-up appointments with your healthcare provider to make sure your treatment is working properly, you can lead a normal and healthy life.

Will Hypothyroidism Make Me Gain Weight

How to Lose Weight with an Underactive Thyroid

If your hypothyroidism is not treated, you could gain weight. Once you are treating the condition, the weight should start to lower. However, you will still need to watch your calories and exercise to lose weight. Talk to your healthcare provider about weight loss and ways to develop a diet that works for you.

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Fatigued Or Full Throttle: Is Your Thyroid To Blame

Understanding Thyroid Problems — Symptoms and Treatments

Feeling all revved up, even at bedtime? Or maybe your throttle’s on idle with symptoms of depression, fatigue, and weight gain. In both cases, the root cause may be your thyroid.

The thyroid — a butterfly-shaped gland in the front of your neck — makes hormones that control the way your body uses energy. Your thyroid controls your metabolism, which is how your body turns food into energy, and also affects your heart, muscles, bones, and cholesterol.

While thyroid disorders can range from a small, harmless goiter to life-threatening cancer, the most common thyroid problems involve an abnormal production of thyroid hormones. If there is too much of these vital body chemicals, the result is a condition known as hyperthyroidism. Too little hormone production leads to hypothyroidism.

Although the effects of thyroid problems are unpleasant or uncomfortable, most thyroid conditions can be managed well if properly diagnosed and treated.

Many Of Us Have Unnoticed Goitres

One of the more obvious symptoms of thyroid dysfunction is a lump in the neck, caused by swelling of the thyroid gland, known as a goitre. Whilst this can be a sign of cancer, “99% of the time, these growths are benign,” according to Khoo.

However, surprisingly many of us have a goitre without knowing.

“If you were to scan people on the street, 50% of women and about 30% of men will have a thyroid lump,” explains Khoo. “Most of the time people don’t even notice or feel these growths.”

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My Underactive Thyroid Was Slowly Killing Me

With the benefit of hindsight it is hard to believe that nobody noticed. My wife didn’t seem to, although obviously she did. My friends didn’t notice, but they were probably amused that a weight obssessive such as I had piled on so many pounds. And I certainly didn’t. The truth of the matter was that my body had gone into shutdown. My brain was lost in a deep fog, life was percolating away from me. I was slowly very slowly dying.

And yet I didn’t feel that I was. The year was 2000, my writing career was going well, and I was just about to become a father. Life was good.

But life was about to turn bad. Unknown to me, I was carrying a rogue gene. Its function is to trick the immune system into thinking that the thyroid gland is a foreign invader. This condition is known as Hashimoto’s thyroiditis and probably affects one to 1.5 in 1,000 people.

The thyroid is a butterfly-shaped gland in the throat. It produces essential hormones known as triiodothyronine, or T3, and thyroxine, or T4. These are like petrol and oil: not enough and things start to rust, the engine starts to splutter and die. Hashimoto’s causes our antibodies to attack the thyroid gland. Healthy tissue is slowly replaced by scar tissue, until the thyroid is unable to produce the required T3 and T4. Sufferers tend to faint quite a lot.

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Ways To Combat Fatigue Caused By An Underactive Thyroid

3 Easy Ways to Help Thyroid Work Correctly

All over the world, many people suffer with thyroid problems, and some dont even realize the source of their symptoms. Those who suffer from hypothyroidism, or an underactive thyroid, may experience fatigue which can not be eliminated by sleeping or napping. Those who experience these symptoms may find other ways to overcome their feelings of fatigue.

Take Supplements: Supplements can be helpful to those feeling fatigued because of an underactive thyroid. Whole food multi-vitamins and omega-3 supplements are good recommendations. Other supplements that could be helpful include iron, B-12 and Vitamin D. A doctor can run tests to determine if you are deficient in a particular vitamin and whether this deficiency is contributing to your problem.

Get a Sufficient Amount of Sleep: Even though sleep may not seem to cure your feelings of fatigue, you still need as much of it as you can get. Be sure to stick to a regular sleep schedule and try to get 8-9 hours of sleep every night.

Dysglycemia is the condition of having blood sugar that is too high or too low and it can affect metabolism and hormone levels, disrupt detoxification and exhaust the adrenal glands.

When you go out in the sun during midday, try removing your sunglasses for brief moments of time. This can be a great energy boost and promote better sleep habits.

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